With over 12 years experience in the field, Kat uses a variety of powerful modalities to support your healing. Her holistic approach as a practitioner connects mind and body through a completely unique integration of modalities and disciplines for transformational results. Some of the modalities Kat uses include hot stone massage, cranial sacral therapy, Visceral massage therapy, and instrument assisted soft tissue mobilization. In harmony with this, she helps guide you with the use of breath work and energy healing techniques to release pain and old pain patterns from your body so that you can feel amazing.

With over 12 years experience in the field, Kat uses a variety of powerful modalities to support ... Read More

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I’ve spent 18 years working at the intersection of body, brain, and nervous system, first in healthcare, then as a coach, and the through-line in all of it has been the same question: why is it so hard to feel okay in your own body and brain, and what actually helps? I’m a certified coach with training in somatic work, nervous system regulation, energy healing, breathwork, expressive arts, movement, and voice. I bring all of it into sessions, not as a checklist of techniques, but as a way of meeting you where you actually are. I specialize in AuDHD, ADHD, Autism and C-PTSD, and I live it too. That matters, because I’m not translating your experience from the outside. I know what it feels like when your brain won’t start, when your body won’t settle, and when every system you’ve tried has been built for someone else entirely. This work is practical, body-aware, and genuinely built around your wiring. You don’t need to perform wellness here. You just need to show up.

I’ve spent 18 years working at the intersection of body, brain, and nervous system, first in heal... Read More